Therapeutic Massage
& Aromatherapy
Discover how you can recover from injuries faster, relieve pain and aid the body’s recovery from injuries. Improve your ability to cope with stress and anxiety, improve your immunity and enhance your recovery from physical exercise. Massage is a proven method medical treatment is beneficial for a large variety of ailments and conditions
Following a personal consultation I will apply therapeutic massage techniques to focus treatment on your health issues. As a qualified aromatherapist and medical herbalist, your treatment can be further enhanced towards healing with the use of medicated essential oils and herbal infused oils.
Massage can help to:
• Alleviate low-back pain and improve range of motion.
• Enhance immunity by stimulating lymph flow—the body’s natural defence system.
• Exercise and stretch weak, tight or atrophied muscles.
• Help athletes of any level prepare for, and recover from strenuous workouts.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Improve depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce swellings, spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Ease medication dependence.
• Relieve migraine and headaches.
Therapeutic massage is one of the oldest and simplest forms of medical care used to ease pain and anxiety and promote good health. It involves physical manipulation of the body's soft tissues - the skin and muscles - with varying degrees of pressure to help improve localised blood flow and relax the muscles
Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure
More penetrating massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.
Call Now for Therapeutic Massage and Aromatherapy appointments